Steve Rocha 10:00 row
2,404m
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
127
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 31 |
Stroke Count | 317 |
Drag Factor | 117 |
March 23, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 31 | 127 |
2:00.0 | 468m | 2:08.2 | 166 | 871 | 30 | 116 |
4:00.0 | 472m | 2:07.1 | 170 | 886 | 31 | 124 |
6:00.0 | 482m | 2:04.4 | 181 | 924 | 31 | 131 |
8:00.0 | 484m | 2:03.9 | 184 | 932 | 33 | 128 |
10:00.0 | 498m | 2:00.4 | 200 | 988 | 34 | 139 |
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Workout Graph
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