Steve Rocha 5:00 row

1,171m

Meters

5:00.0

Time

2:08.0

Pace

70

Calories

131

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate34
Stroke Count170
Drag Factor165

April 01, 2024 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,171m 2:08.0 167 873 34 131
1:00.0 231m 2:09.8 160 849 31 121
2:00.0 235m 2:07.6 168 878 33 131
3:00.0 234m 2:08.2 166 871 36 134
4:00.0 235m 2:07.6 168 878 34 135
5:00.0 236m 2:07.1 170 886 36 136

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Workout Graph

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