Steve Rocha 10:00 row
2,331
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 140 |
April 22, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 852 | 142 | 31 | 121 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 28 | 112 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 31 | 116 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 31 | 121 |
| 8:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 34 | 127 |
| 10:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 33 | 130 |
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Workout Graph
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