Steve Rocha 5:00 row

1,170m

Meters

5:00.0

Time

2:08.2

Pace

70

Calories

129

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate33
Stroke Count167
Drag Factor165

April 22, 2024 17:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,170m 2:08.2 166 871 33 129
1:00.0 235m 2:07.6 168 878 32 120
2:00.0 232m 2:09.3 162 857 34 128
3:00.0 233m 2:08.7 164 864 33 131
4:00.0 234m 2:08.2 166 871 34 133
5:00.0 237m 2:06.5 173 893 34 136

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Workout Graph

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