Steve Rocha 5:00 row

1,169m

Meters

5:00.0

Time

2:08.3

Pace

71

Calories

131

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate33
Stroke Count165
Drag Factor115

April 26, 2024 17:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,169m 2:08.3 166 870 33 131
1:00.0 231m 2:09.8 160 849 30 121
2:00.0 231m 2:09.8 160 849 33 130
3:00.0 233m 2:08.7 164 864 33 132
4:00.0 235m 2:07.6 168 878 34 135
5:00.0 240m 2:05.0 179 916 35 139

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Workout Graph

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