Steve Rocha 2500m row
2,500m
Meters
10:41.1
Time
2:08.2
Pace
153
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 35 |
| Stroke Count | 375 |
| Drag Factor | 115 |
April 26, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.1 | 2,500m | 2:08.2 | 166 | 871 | 35 | 136 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 33 | 132 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 35 | 133 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 36 | 137 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 36 | 139 |
| 2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 37 | 141 |
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Workout Graph
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