Steve Rocha 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 163 |
May 13, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 142 | 31 | 122 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 29 | 112 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 31 | 116 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 32 | 125 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 33 | 126 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 34 | 134 |
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Workout Graph
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