Steve Rocha 10:00 row
2,343m
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 139 |
May 15, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 32 | 127 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 30 | 119 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 31 | 121 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 32 | 127 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 33 | 133 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 35 | 136 |
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Workout Graph
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