Steve Rocha 10:00 row
2,371m
Meters
10:00.0
Time
2:06.5
Pace
146
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 136 |
May 16, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 32 | 130 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | 120 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 31 | 124 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 34 | 132 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 34 | 135 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 35 | 141 |
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Workout Graph
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