Steve Rocha 10:00 row
2,371
Meters
10:00.0
Time
2:06.5
Pace
146
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 136 |
May 16, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,371 | 2:06.5 | 173 | 876 | 146 | 32 | 130 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 29 | 120 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 31 | 124 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 34 | 132 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 34 | 135 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 35 | 141 |
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Workout Graph
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