Steve Rocha 10:00 row
2,354m
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 134 |
May 22, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 31 | 125 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 29 | 114 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 31 | 121 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 32 | 127 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 32 | 131 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 33 | 135 |
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Workout Graph
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