Steve Rocha 5:00 row

1,164m

Meters

5:00.0

Time

2:08.8

Pace

70

Calories

137

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate33
Stroke Count167
Drag Factor119

May 22, 2024 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,164m 2:08.8 164 862 33 137
1:00.0 233m 2:08.7 164 864 32 120
2:00.0 231m 2:09.8 160 849 32 138
3:00.0 232m 2:09.3 162 857 34 141
4:00.0 233m 2:08.7 164 864 34 142
5:00.0 235m 2:07.6 168 878 35 146

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Workout Graph

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