Steve Rocha 10:00 row
2,366m
Meters
10:00.0
Time
2:06.7
Pace
147
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 135 |
May 23, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 32 | 127 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 30 | 115 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 31 | 123 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 32 | 129 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 33 | 131 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 35 | 137 |
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Workout Graph
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