Steve Rocha 10:00 row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
148
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 134 |
May 24, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 32 | 130 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 30 | 118 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 32 | 126 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 32 | 131 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 33 | 136 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 35 | 140 |
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Workout Graph
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