Steve Rocha 5:00 row

1,175m

Meters

5:00.0

Time

2:07.6

Pace

70

Calories

133

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate34
Stroke Count170
Drag Factor146

May 24, 2024 17:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,175m 2:07.6 168 878 34 133
1:00.0 235m 2:07.6 168 878 32 122
2:00.0 233m 2:08.7 164 864 33 133
3:00.0 235m 2:07.6 168 878 35 136
4:00.0 236m 2:07.1 170 886 35 138
5:00.0 237m 2:06.5 173 893 35 139

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Workout Graph

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