Steve Rocha 10:00 row
2,329m
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 138 |
May 27, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 31 | 120 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 29 | 108 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 30 | 115 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 32 | 121 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 32 | 126 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 33 | 132 |
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Workout Graph
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