Steve Rocha 10:00 row
2,374m
Meters
10:00.0
Time
2:06.3
Pace
148
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 135 |
June 03, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 32 | 127 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 30 | 119 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 32 | 125 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 32 | 120 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 33 | 134 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 34 | 138 |
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Workout Graph
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