Steve Rocha 10:00 row
2,382
Meters
10:00.0
Time
2:05.9
Pace
149
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 134 |
June 04, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 149 | 32 | 129 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 30 | 122 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 32 | 127 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 33 | 133 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 34 | 138 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 35 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.