Steve Rocha 10:00 row
2,368m
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 147 |
June 05, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 33 | 131 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 30 | 121 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 33 | 127 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 33 | 132 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 34 | 135 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 35 | 140 |
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Workout Graph
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