Steve Rocha 10:00 row
2,372m
Meters
10:00.0
Time
2:06.4
Pace
147
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 136 |
June 07, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 31 | 129 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 29 | 118 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 30 | 125 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 32 | 129 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 32 | 137 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 33 | 140 |
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Workout Graph
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