Steve Rocha 10:00 row
2,345m
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 147 |
June 30, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 32 | 122 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 29 | 109 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 32 | 117 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 32 | 122 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 34 | 129 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 34 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.