Steve Rocha 10:00 row
2,389m
Meters
10:00.0
Time
2:05.5
Pace
148
Calories
128
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 32 |
Stroke Count | 323 |
Drag Factor | 132 |
July 02, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 32 | 128 |
2:00.0 | 464m | 2:09.3 | 162 | 857 | 30 | 116 |
4:00.0 | 474m | 2:06.5 | 173 | 893 | 31 | 123 |
6:00.0 | 479m | 2:05.2 | 178 | 912 | 33 | 130 |
8:00.0 | 481m | 2:04.7 | 180 | 920 | 33 | 135 |
10:00.0 | 491m | 2:02.1 | 192 | 960 | 34 | 140 |
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Workout Graph
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