Steve Rocha 10:00 row
2,380m
Meters
10:00.0
Time
2:06.0
Pace
148
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 137 |
July 15, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 30 | 126 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | 112 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | 121 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 31 | 128 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 31 | 132 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 33 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.