Steve Rocha 5:00 row

1,187m

Meters

5:00.0

Time

2:06.3

Pace

73

Calories

133

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate29
Stroke Count147
Drag Factor150

July 22, 2024 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,187m 2:06.3 173 896 29 133
1:00.0 239m 2:05.5 177 909 28 124
2:00.0 234m 2:08.2 166 871 28 134
3:00.0 237m 2:06.5 173 893 30 136
4:00.0 238m 2:06.0 175 901 30 137
5:00.0 240m 2:05.0 179 916 31 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.