Steve Rocha 10:00 row

2,370m

Meters

10:00.0

Time

2:06.5

Pace

147

Calories

128

Heart Rate

Average Watts173
Calories Per Hour893
Stroke Rate30
Stroke Count303
Drag Factor138

July 24, 2024 16:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,370m 2:06.5 173 893 30 128
2:00.0 463m 2:09.5 161 853 28 118
4:00.0 470m 2:07.6 168 878 29 123
6:00.0 472m 2:07.1 170 886 31 129
8:00.0 480m 2:05.0 179 916 31 134
10:00.0 487m 2:03.2 187 944 32 138

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Workout Graph

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