Steve Rocha 5:00 row
1,187m
Meters
5:00.0
Time
2:06.3
Pace
72
Calories
138
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 32 |
Stroke Count | 160 |
Drag Factor | 172 |
July 30, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | 138 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 30 | 125 |
2:00.0 | 236m | 2:07.1 | 170 | 886 | 30 | 138 |
3:00.0 | 235m | 2:07.6 | 168 | 878 | 34 | 141 |
4:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 143 |
5:00.0 | 241m | 2:04.4 | 181 | 924 | 33 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.