Steve Rocha 5:00 row

1,157m

Meters

5:00.0

Time

2:09.6

Pace

69

Calories

130

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate32
Stroke Count164
Drag Factor147

August 06, 2024 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,157m 2:09.6 161 852 32 130
1:00.0 234m 2:08.2 166 871 31 115
2:00.0 228m 2:11.5 154 828 31 131
3:00.0 231m 2:09.8 160 849 33 134
4:00.0 233m 2:08.7 164 864 35 136
5:00.0 232m 2:09.3 162 857 34 137

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Workout Graph

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