Steve Rocha 5:00 row

1,191m

Meters

5:00.0

Time

2:05.9

Pace

72

Calories

137

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate33
Stroke Count167
Drag Factor146

August 07, 2024 17:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,191m 2:05.9 175 902 33 137
1:00.0 237m 2:06.5 173 893 31 122
2:00.0 236m 2:07.1 170 886 32 134
3:00.0 237m 2:06.5 173 893 34 140
4:00.0 239m 2:05.5 177 909 34 143
5:00.0 243m 2:03.4 186 940 36 146

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Workout Graph

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