Steve Rocha 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 135 |
August 08, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 32 | 135 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 30 | 122 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 31 | 132 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 32 | 137 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 33 | 142 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 34 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.