Steve Rocha 5:00 row

1,165m

Meters

5:00.0

Time

2:08.7

Pace

70

Calories

135

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate32
Stroke Count160
Drag Factor121

August 27, 2024 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,165m 2:08.7 164 864 32 135
1:00.0 236m 2:07.1 170 886 31 124
2:00.0 231m 2:09.8 160 849 31 135
3:00.0 232m 2:09.3 162 857 32 137
4:00.0 231m 2:09.8 160 849 33 140
5:00.0 235m 2:07.6 168 878 33 141

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Workout Graph

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