Steve Rocha 10:00 row
2,380m
Meters
10:00.0
Time
2:06.0
Pace
148
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 135 |
September 03, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 31 | 128 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 30 | 117 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 31 | 122 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 32 | 128 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 32 | 136 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 33 | 140 |
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Workout Graph
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