Steve Rocha 10:00 row
2,369m
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 148 |
September 08, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 31 | 125 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 29 | 114 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 31 | 120 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 32 | 127 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 32 | 132 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 33 | 135 |
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Workout Graph
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