Steve Rocha 5:00 row

1,156m

Meters

5:00.0

Time

2:09.7

Pace

68

Calories

132

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate32
Stroke Count164
Drag Factor148

September 20, 2024 08:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,156m 2:09.7 160 851 32 132
1:00.0 234m 2:08.2 166 871 31 119
2:00.0 229m 2:11.0 156 835 33 134
3:00.0 229m 2:11.0 156 835 33 137
4:00.0 231m 2:09.8 160 849 33 135
5:00.0 233m 2:08.7 164 864 34 138

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Workout Graph

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