Steve Rocha 10:00 row

2,366m

Meters

10:00.0

Time

2:06.7

Pace

146

Calories

129

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate33
Stroke Count333
Drag Factor142

September 23, 2024 16:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,366m 2:06.7 172 890 33 129
2:00.0 466m 2:08.7 164 864 31 117
4:00.0 468m 2:08.2 166 871 33 124
6:00.0 474m 2:06.5 173 893 34 131
8:00.0 479m 2:05.2 178 912 34 138
10:00.0 481m 2:04.7 180 920 35 139

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Workout Graph

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