Steve Rocha 5:00 row

1,171m

Meters

5:00.0

Time

2:08.0

Pace

70

Calories

134

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate33
Stroke Count167
Drag Factor157

September 30, 2024 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,171m 2:08.0 167 873 33 134
1:00.0 235m 2:07.6 168 878 32 122
2:00.0 232m 2:09.3 162 857 33 134
3:00.0 232m 2:09.3 162 857 33 137
4:00.0 235m 2:07.6 168 878 35 139
5:00.0 237m 2:06.5 173 893 34 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.