Steve Rocha 5:00 row

1,171m

Meters

5:00.0

Time

2:08.0

Pace

70

Calories

134

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate31
Stroke Count159
Drag Factor158

October 04, 2024 17:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,171m 2:08.0 167 873 31 134
1:00.0 236m 2:07.1 170 886 31 124
2:00.0 233m 2:08.7 164 864 31 134
3:00.0 235m 2:07.6 168 878 33 138
4:00.0 233m 2:08.7 164 864 32 138
5:00.0 235m 2:07.6 168 878 32 140

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Workout Graph

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