Steve Rocha 10:00 row

2,367m

Meters

10:00.0

Time

2:06.7

Pace

146

Calories

129

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate32
Stroke Count323
Drag Factor144

October 06, 2024 12:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,367m 2:06.7 172 891 32 129
2:00.0 463m 2:09.5 161 853 30 117
4:00.0 467m 2:08.4 165 867 31 124
6:00.0 472m 2:07.1 170 886 33 130
8:00.0 479m 2:05.2 178 912 33 136
10:00.0 487m 2:03.2 187 944 35 139

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Workout Graph

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