Steve Rocha 5:00 row

1,201m

Meters

5:00.0

Time

2:04.8

Pace

74

Calories

136

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate34
Stroke Count174
Drag Factor154

October 10, 2024 17:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,201m 2:04.8 180 918 34 136
1:00.0 241m 2:04.4 181 924 32 117
2:00.0 237m 2:06.5 173 893 35 136
3:00.0 236m 2:07.1 170 886 35 140
4:00.0 241m 2:04.4 181 924 36 143
5:00.0 246m 2:01.9 193 964 36 147

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Workout Graph

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