Steve Rocha 10:00 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
151
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 146 |
October 18, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 33 | 133 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 31 | 122 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 32 | 130 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 34 | 133 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 35 | 138 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 36 | 143 |
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Workout Graph
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