Steve Rocha 10:00 row
2,342m
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 158 |
October 25, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 31 | 128 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 29 | 117 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 31 | 124 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 32 | 128 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 33 | 135 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 34 | 138 |
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Workout Graph
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