Steve Rocha 10:00 row
2,362m
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 134 |
November 03, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 32 | 127 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 29 | 103 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 31 | 128 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 32 | 130 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 34 | 136 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 34 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.