Steve Rocha 10:00 row
2,376m
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 133 |
November 05, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 32 | 128 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 30 | 117 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 31 | 122 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 32 | 129 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 33 | 134 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 34 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.