Steve Rocha 10:00 row
2,380m
Meters
10:00.0
Time
2:06.0
Pace
148
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 134 |
November 07, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 31 | 129 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 29 | 117 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 30 | 124 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 32 | 130 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 32 | 134 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 34 | 140 |
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Workout Graph
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