Steve Rocha 1000m row

1,000m

Meters

3:51.6

Time

1:55.8

Pace

66

Calories

143

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate35
Stroke Count137
Drag Factor134

November 07, 2024 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:51.6 1,000m 1:55.8 225 1075 35 143
0:46.1 200m 1:55.2 229 1086 34 123
0:46.2 400m 1:55.5 227 1081 35 137
0:47.0 600m 1:57.5 216 1042 34 147
0:46.8 800m 1:57.0 219 1052 37 152
0:45.6 1,000m 1:54.0 236 1113 37 156

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Workout Graph

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