Steve Rocha 10:00 row
2,367m
Meters
10:00.0
Time
2:06.7
Pace
147
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 134 |
November 26, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 31 | 125 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | 115 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 31 | 121 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 32 | 125 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 32 | 130 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 34 | 135 |
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Workout Graph
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