Steve Rocha 10:00 row

2,373m

Meters

10:00.0

Time

2:06.4

Pace

147

Calories

128

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate32
Stroke Count322
Drag Factor147

December 05, 2024 16:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,373m 2:06.4 173 896 32 128
2:00.0 473m 2:06.8 171 890 30 118
4:00.0 468m 2:08.2 166 871 32 125
6:00.0 472m 2:07.1 170 886 32 128
8:00.0 479m 2:05.2 178 912 33 133
10:00.0 481m 2:04.7 180 920 34 138

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Workout Graph

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