Rambo Foxx 22:21 row
5,018
Meters
22:21.1
Time
2:13.6
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 35 |
| Stroke Count | 789 |
| Drag Factor | 136 |
April 26, 2019 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.1 | 5,018 | 2:13.6 | 147 | 804 | 298 | 35 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 37 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 35 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 34 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 36 |
| 22:21.1 | 529 | 2:13.3 | 148 | 807 | 31 | 34 |
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Workout Graph
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