Rambo Foxx 5000m row
5,000m
Meters
23:32.6
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 35 |
| Stroke Count | 838 |
| Drag Factor | 100 |
June 07, 2019 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.6 | 5,000m | 2:21.2 | 124 | 727 | 35 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 33 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 36 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 37 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 37 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 36 |
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Workout Graph
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