Raúl Luján Soria 4:24 row
1,004
Meters
4:24.2
Time
2:11.5
Pace
60
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 128 |
September 04, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,004 | 2:11.5 | 154 | 828 | 23 | 138 |
| 4:24.2 | 1,005 | 2:11.4 | 154 | 830 | 23 | 138 |
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Workout Graph
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