Raúl Luján Soria 5:14 row
1,003
Meters
5:14.2
Time
2:36.6
Pace
53
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 128 |
September 04, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,003 | 2:36.6 | 91 | 613 | 23 | 110 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 25 | 111 |
| 5:14.1 | 41 | 2:51.9 | 69 | 536 | 21 | 109 |
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Workout Graph
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