Raúl Luján Soria 4:00 row
1,004
Meters
4:00.9
Time
1:59.9
Pace
66
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 129 |
September 08, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 1,004 | 1:59.9 | 203 | 997 | 23 | 146 |
| 4:00.9 | 1,004 | 1:59.9 | 203 | 997 | 23 | 146 |
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Workout Graph
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